Services

Massage Therapy

We help you live comfortably and actively as you’re meant to.

Services

Massage Therapy

Massage Therapy

We help you live comfortably and actively as you’re meant to.

Massage Therapy in SE Portland

Therapeutic massage is the manipulation of soft body tissues (muscle, connective tissues, tendons, and ligaments) to enhance your health and well-being. It is an excellent way to enhance your chiropractic and acupuncture treatments. 

Our licensed massage therapist provides various massage techniques and therapies focusing on overall balance, muscle tension, and structural support. Our therapists provide a warm and relaxing environment with individualized treatment emphasizing areas that are in particular need. 

We work with everyone from weekend warriors to pregnant women. Whether you want a sports massage, cranial-sacral massage, manual therapy, deep tissue, post-injury, trigger point, relaxation, or pregnancy massage massage, 60 minutes with our massage therapist will reduce pain and mental stress and promote healing and comfort.

What to Expect

If you have never seen a massage therapist before, it is reasonable to feel nervous. We’ll explain what we are doing, check with you to make sure that you are comfortable, and discuss options that feel right to you.

Massage treatments are safe and highly effective. Just like starting a new workout program can make muscles temporarily sore, you may experience a bit of soreness after your massage. If that happens, we recommend gentle movement and a few minutes with a hot or cold pack, if needed, over the sore area can calm it down.

Meet Your Neighborhood ​Massage Therapist

Meet Your Neighborhood ​Massage Therapist

Michelle Crow

Massage Therapist

Michelle has been a licensed massage therapist since 2002 and has worked with us since 2004. She finds massage a rewarding career and continues to expand her knowledge through reading and seminars. She specializes in deep tissue and trigger point massage, with training also in sports massage, myofascial release, and craniosacral technique.

massage therapist
massage therapist
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Patient Testimonials

“I have been treated by Dr. Allie and Michelle a few times. Dr. Allie is great about listening to my issues, explaining what may be causing them, and then going over treatments and exercises that help with my lower back and hip pain. Michelle gives massages that help any problem areas, she helps relieve the constant pain in my shoulder and neck area.”

“I went in with a back injury that left me limping and it was the best massage of my life. Michelle immediately found the source of the pain and followed it through the other areas it had spread and I left standing upright! I made a second appointment immediately!”

“I was really impressed with the quality of massage therapy here. I came for treatment of a back injury and the massage therapist was very responsive, making sure to do deep tissue, trigger-point work where I really needed it. Overall the other staff were friendly and professional. I’ve tried other places in Portland and this is by far the best for actually treating musculoskeletal issues.”

“Michelle the massage therapist here is top notch. She does great work and knows how to work with headaches! What a great gift. I always feel way better after having a massage from her.”