SE Portland Chiropractor, Acupuncture, and Massage
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  • Home
  • Services
    • What We Treat
    • Chiropractic
    • Acupuncture
    • Massage
  • Resources
    • What to expect
    • FAQ
    • Forms
  • Our Team
  • Contact
  • COVID-19

sporting events
&
​Workshops

As a fellow whitewater kayaker, Dr. Allie will be giving back to the paddling community starting in Spring 2019 by providing sports First Aid and sideline trainer services at various Whitewater events throughout Oregon and Washington. 

Events

  • Upper Wind Whitewater Festival - March 30, 2019 - Carson, WA (cancelled as of 3/19/19)
  • Northwest Creeking Competition (NWCC) - April 13-14, 2019 - Sunset Falls Campground, Yacolt, WA
  • 2020 events have been impacted by the Coronavirus so far. 
Picture
Little North Santiam River, Oregon. 12/4/2017.

Events & Workshops

  • Community Health Information for National Night Out @ Ortiz Center (rear parking lot) - August 6, 2019 - 4pm to 7pm​​
  • Teen Injury Prevention Workshop - August 17, 2019 - 10am to 11am  
    The workshop will focus on how to perform key movement patterns to help improve balance and coordination, and increase strength in order to prevent injury. The key movement patterns will include how to bend forward without straining the back, how to squat and lunge properly to avoid low back or knee pain, and much more! The goal is to teach teens how to move their bodies in ways to reduce stress on their lower backs and joints of their hips, knees, and ankles to prevent injury. Dr. Allie will also touch on how to recognize when it may be appropriate to seek medical care for discomfort, pain and/or injuries.
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